How do you stop those aches and pains? ( Video )

By the end of a long day at the office, most people are riddled with aches in their bodies, or worse, maybe even a migraine. Well, Holistic Health Practitioner, Ryan Vaniski, has a solution that you may have never thought of before! Of course there are many more...
Your Health is in Your Hands

Your Health is in Your Hands

Author, journalist and humorist, AJ Jacobs, takes his dedication to learning and understanding a subject to the extremes. In this lighthearted TED talk he describes how following the advice of every health proponent out there can actually do more harm than good:...
How Will You Love Your Body This Valentine’s Day?

How Will You Love Your Body This Valentine’s Day?

Self-Care is Self-Love   The 14th day of February, for centuries, has been the day in celebration of Saint Valentine. As are most modern holidays, the Feast of Saint Valentine has its origins as a pagan celebration complete with animal sacrifices and other...
I Have a Dream for Health

I Have a Dream for Health

My Dear Fellow Humans Beings, we are at a crossroads today as I stand before you a harbinger of truth, a flint to spark the light of awakening within our existence. Our world is sick and it needs our help. Hundreds of years ago, plague, famine and death were the...
What Matters in Your Life?

What Matters in Your Life?

Life Brings Change So many folks in the last few weeks have, I’m sure, been wishing you a Happy New Year. Let me be the first to wish you a Happy New YOU! This is your chance to shine as the calendar tells you it’s time to make a fresh start. But what’s so different...